Course Summary

Virtual Gym Class: Jab Cross Slay

Jab, cross and slay your way to the final bell. This 45 minute heart pounding workout is set to the hottest tracks to keep you motivated. Driven by the beat this class is a perfect blend of rhythmic shadow boxing and core chiseling exercises! All levels welcomed!

Meet Your Instructor: 

@CandyceHeather is a Sickle Cell Disease survivor, fitness and nutrition expert with a mission to help high performing women entrepreneurs live life powerfully and THRIVE through her holistic approach to fitness, nutrition, and mindset coaching.

I am very excited to contribute to the Boss Chick platform and help empower our fellow female entrepreneurs! I'm looking forward to making Tuesday's class phenomenal!

Links to train with me
To work with me one on one: 
Book a Transformation Consult Call

To book an online group fitness class: